Health and Well-being

Gentle group exercise

Hatha Yoga
Hatha Yoga starting again in February 2021
Wendy is ready to welcome newcomers and established yoga-goers alike.
Wednesdays 5 - 6.30pm; Fridays 9 -10.30

Chair Yoga
A very gentle class designed for people who require special consideration.
Fridays 11 – 12 noon
For Yoga bookings text Wendy 0490 064 084;

Yoga & Relaxation
Open your body and mind with the new yoga class. Starts 2 February.
Tuesdays 6 -7.30pm
$15 casual/$120 for 10 weeks (first session free).
For yoga and relaxation bookings call Andrea: 0427 772 878

Tai Chi 
Tai chi  11.30 - 12.30, Maldon Neighbourhood Centre hall. All welcome. Numbers will be limited to 10, and COVID-safe practices in place. All welcome. 
$5 per session.  for Tai Chi bookings call 0417 475 270.

Please subscribe to our e-news to receive regular updates about health and well-being activities. You are also very welcome to contact us by email or phone (54752093).

Walking groups

Meet under the oak tree at the front of Maldon Neighbourhood Centre and set off in a group from there. Walks last between 1 and 1.5 hours.

Mondays (social walk): 9.30 am
Tuesdays (brisk walk): 7.30 am
Fridays (social walk): 9.30 am

All welcome. No bookings necessary.