Health and Well-being

Out of town walks

Join others on walks that will take you around the district, on bus, then on foot. Social, fun and good for you. Details below, and bookings on info@maldonnc.org.au or 54752093. 

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Gentle exercise

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Hatha Yoga
Hatha Yoga continues until MNC closes on December 21, starting again 2 and 4 February 2022
Wendy is ready to welcome newcomers and established yoga-goers alike.
Wednesdays 5 - 6.30pm; Fridays 9 -10.30

Chair Yoga
A very gentle class designed for people who require special consideration. Finishes Friday 17 December, starts again in 2022 on 4 February.
Fridays 11 – 12 noon
For Yoga bookings text Wendy 0490 064 084;


Yoga & Relaxation
Open your body and mind with this yoga class.
Tuesdays 6 -7.30pm.
2022 classes start February 1.
$12 per session, pay as you go.
For yoga and relaxation bookings call Andrea: 0427 772 878

Easy Steps to Fitness
Get moving to music. Sean will take you through simple dance steps which will be a fun way to fitness. No experience necessary, beginners welcome.
Wednesdays 9 - 9.45am
$10 flat rate
Continues through school holidays.
Call Sean for details and to book 0419 210 043


Tai Chi 
Thursdays  10.30 - 11.30, Maldon Neighbourhood Centre hall. Supported by Castlemaine Community Health.
All welcome. Numbers will be limited to 10, and COVID-safe practices in place.

$5 per session.  for Tai Chi bookings call Jenny on 0417 475 270.
Please note: The last session of Tai Chi for 2021 will be on December 16, resuming for 2022 on 3 February. 


Please subscribe to our e-news to receive regular updates about health and well-being activities. You are also very welcome to contact us by email or phone (54752093).

Walking groups

Meet under the oak tree at the front of Maldon Neighbourhood Centre and set off in a group from there. Walks last between 1 and 1.5 hours.

Mondays (social walk): 9.30 am
Tuesdays (brisk walk): 7.30 am
Fridays (social walk): 9.30 am

All welcome. No bookings necessary. 


Diabetes social group


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Enrolment Form

Want to enrol in a class or program?

Click here to fill out an enrolment form.

 

 Want to become a Member of MNC?

Membership Application Form

Contact us on 5475 2093 or info@maldonnc.org.au

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