Health and Well-being

Maldon Walking Groups:  If you need a gentle exercise routine, then join us for an hour social walk around Maldon, concluding with a cuppa and a chat at MNC

Social Walk Fridays 9.30-10.30am, $1 donation for cuppa, No booking required, all welcome! Please note: the Maldon Neighbourhood Centre is closed from 21 December until 14 January.

Brisk walk Tuesdays:  7.30 - 8.15am. No booking, all welcome.  Meet outside the Neighbourhood Centre

Out of Town walk 

On Friday 29 March join us on a walk to explore the Timor Historic area and Nature Conservation Reserve - taking in the Grand Duke Mine site.

Meet at the Neighbourhood Centre at 2.15pm for a 2.30pm departure on the Community Bus.

Cost is $7 for bus and afternoon tea. Please RSVP on 5475 2093

 

Regular Classes:  Classes start from 4 February

Taekwondo

Term one holiday—back in Term 2

TO BOOK: Call Ray Tuttleby on 0427 074 187

Gentle Tai Chi          supported by CDCH

Tai Chi improves your range of mobility, flexibility, strength and balance as well as being beneficial to general health, especially relaxation and posture.

Thursdays 11.30-12.30; $2 donation

TO BOOK: Call MNC on 5475 2093

Hatha Yoga

A gentle yoga class, suitable for all levels of ability, discover yoga with Wendy and enjoy it for life.

Fridays  9–10.30am; $15/casual  or $120 for 10 classes

TO BOOK: Text Wendy on 0490 064 084

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Enrolment Form

Want to enrol in a class or program?

Click here to fill out an enrolment form.

 

 Want to become a Member of MNC?

Membership Application Form

Contact us on 5475 2093 or info@maldonnc.org.au

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