Health and Well-being

Maldon Walking Groups:  If you need a gentle exercise routine, then join us for an hour social walk around Maldon, concluding with a cuppa and a chat at MNC

Social Walk Fridays 9.30-10.30am, $1 donation for cuppa, No booking required, all welcome! Meet outside the Neighbourhood Centre.

Brisk walk Tuesdays:  7.30 - 8.15am. No booking, all welcome.  Meet outside the Neighbourhood Centre.

Out of Town walk 

Heading to Tarnagulla on Friday 18 October.

Known as the 'Town of Churches', Tarnagulla boasts an historic streetscape waiting to be explored.
Meet at the Neighbourhood Centre at 2.15pm for a 2.30pm departure on the Community Bus.

Meet at the Neighbourhood Centre at 2.15pm for a 2.30pm departure on the Community Bus.

Cost is $7 for bus and afternoon tea.

Please RSVP on 5475 2093

tarnagulla walk pic


Regular classes:
Classes start from October 7th

Taekwondo

Mondays and Wednesdays 7.15 - 8.30pm

$110 per term CHILDREN & ADULTS WELCOME

TO BOOK: Call Ray Tuttleby on 0427 074 187

Gentle Tai Chi          supported by CDCH

Tai Chi improves your range of mobility, flexibility, strength and balance as well as being beneficial to general health, especially relaxation and posture.

Thursdays 11.30-12.30; $2 donation

TO BOOK: Call MNC on 5475 2093

Hatha Yoga

A gentle yoga class, suitable for all levels of ability, discover yoga with Wendy and enjoy it for life.

Fridays 9 – 10.30am

$15/casual  or $120 for 10 classes

TO BOOK: Text Wendy on 0490 064 084

Chair Yoga

A very gentle class designed for people who require special consideration.

Fridays 10.30 - 11.30am

$15/casual  or $120 for 10 classes

TO BOOK: Text Wendy on 0490 064 084

Facebook

Enrolment Form

Want to enrol in a class or program?

Click here to fill out an enrolment form.

 

 Want to become a Member of MNC?

Membership Application Form

Contact us on 5475 2093 or info@maldonnc.org.au

CCHLogo.png

 

LearnLocal_Colour.png

 

 anhlc logo